Are you tired of searching the internet for the perfect solution to your dull and frizzy hair, only to end up disappointed? Don't worry. We are here to help you. Let us explore how honey can boost your hair growth. — Worldculturepost
Honey is a widely used natural sweetener and a common ingredient for DIY hair masks. It may also have a positive effect on hair growth. Use this natural sweetener to treat scalp infections, reduce hair fall, and moisturize dry hair! We will explain how honey can improve your hair health in this article. Read on.
Key Takeaways
- The emollient properties of honey help condition the hair and prevent hair breakage.
- Honey removes impurities from the scalp and reduces clogging.
- A recipe of honey and olive oil is often used as a hair conditioner as olive oil has oleic acid which strengthens the hair.
- The antimicrobial and anti-inflammatory properties of avocado boost hair health, and a hair mask of honey and avocado prevent hair damage.
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| Benefits of Honey for Hair Growth - worldculturepost |
What Makes Honey Good For Your Hair?
Honey is an emollient It locks in moisture for optimal conditioning and adds shine to your hair. This prevents breakage, which can slow down hair growth. Honey may be more suitable for women with natural curls or dry hair.
Honey is believed to stimulate hair growth, but there is not enough scientific proof to back this up. However, many people claim that honey can prevent hair loss and promote hair growth.
Honey has powerful antioxidant properties that help repair hair damage and keep your scalp and hair healthy.
Honey is a humectant and contains proteins, minerals and vitamins that fortify the hair follicles and reduce hair fall and baldness.
Honey has antibacterial properties. It may help fight scalp infections and soothe problems like dandruff, eczema, etc..
Honey has an enzyme called glucose oxidase, which converts glucose into hydrogen peroxide. Hydrogen peroxide has antibacterial properties and may combat infections related to the scalp and hair.
Honey may act as a cleanser. Some shampoos contain honey. Some people say that honey can remove the dirt from the scalp and prevent clogging. Some also think that honey can trigger hair growth from inactive follicles. However, there is no research to support this.
A study on different commercial honey samples measured their phenolic and flavonoid content. It found that honey has high levels of these compounds that confirm its antioxidant potential. Besides this, it is also rich in carotenoids and vitamins C and E. See the graph below to see how phenolic and flavonoid content varies in honey samples.
There are 3 types of honey – single origin (made from a single type of flower), multi-flower (made from various types of flowers), and local (made from a specific region).
Here is a list of DIY honey hair masks that may help improve hair growth.
Honey For Hair Growth – Homemade Masks
01. Coconut Oil And Honey Mask For Hair Protection
Coconut oil penetrates the hair shaft and nourishes the hair from within. It reduces protein loss and enhances hydration due to its penetrative properties. It forms a thin layer around the hair shaft and protects it from UV damage. When combined with honey, it nourishes and strengthens the hair.
Ingredients:
- 1/2 cup coconut oil
- 1/2 cup honey
Processing Time
- 15 minutes
Process
- If you have shoulder length hair, mix half a cup of coconut oil (for shoulder length hair) with half a cup of honey. For those who have longer or shorter hair, adjust the amounts accordingly.
- Massage this into your hair thoroughly and leave it on for 15 minutes.
- Rinse the mask out with cool/lukewarm water and shampoo.
How often?
Once a week.
02. Honey And Egg Hair Mask For Hair Nourishment
Eggs are rich in proteins that your hair needs to grow. The yolk can stimulate hair growth in human hair follicle dermal cells. This pack nourishes your follicles for healthy hair growth.
Ingredients:
- 2 whole eggs
- 1 cup honey
Processing Time
- 20 minutes
Process
- Whisk two whole eggs and add half a cup of honey to the mixture.
- Stir the ingredients until you get a smooth texture.
- Apply the mixture to your hair, from the roots to the ends.
- Cover your head with a shower cap and leave it for 20 minutes.
- Rinse the mask out with cool/lukewarm water and shampoo.
How often?
Three times a month.
3. Honey And Olive Oil Hair Mask Recipe For Hair Conditioning
Olive oil has a long history of use in hair care products. It has fatty acids like oleic acid, which help strengthen the hair. It also has antioxidant and anti-inflammatory properties that help prevent fungal infections. Olive oil was also shown to be a natural conditioner.
Ingredients:
- 1/2 cup honey
- 1/4 cup olive oil
- 1/4 cup buttermilk (optional)
Processing Time
- 30 minutes
Process
- Mix half a cup of honey and a quarter cup of olive oil and microwave for 30 seconds.
- After the mixture has cooled, add a quarter cup of buttermilk and mix well.
- Apply this mixture evenly to your hair.
- Keep the honey mask on for about 30 minutes.
- Wear a plastic cap to avoid dripping.
- Rinse out the mask with cool/lukewarm water and shampoo.
How often?
Three times a month.
4. Honey And Apple Cider Vinegar Hair Mask For Split Ends
Apple cider vinegar is a popular hair care remedy. Many people claim that apple cider vinegar controls frizz and boosts hair growth, but there is not much scientific evidence to support this. A study done in Palestine found that the vinegar from apple cleanses the hair and reduces split ends, hair loss, balding, dandruff, lice, scalp acne, and scabies.
Ingredients:
- 3 tablespoons honey
- 2 tablespoons water
- 1 tablespoon apple cider vinegar
Processing Time
- 15 minutes
Process
- Mix the ingredients in a bowl until you get a smooth mixture.
- Apply the mask to your hair and scalp.
- Leave it for 15 minutes.
- Rinse off with cool or lukewarm water and shampoo.
How often?
Once a week.
5. Honey And Avocado Hair Mask For Hair Damage Prevention
Avocados have been used in hair care products for years to improve hair texture. They have antimicrobial and anti-inflammatory properties that could help maintain hair hygiene and health. They are loaded with antioxidants that may protect the hair from damage and improve scalp health. They also have oils that could moisturize and condition your hair.
Ingredients:
- 1 ripe avocado
- 1/2 cup honey
Processing Time
- 20 minutes
Process
- Mix half a cup of honey with one ripe avocado in a blender.
- Apply this mixture evenly to cover your hair from root to tip.
- Keep it on for about 15 to 20 minutes. You can wear a shower cap to prevent a mess.
- Shampoo and rinse off with a honey solution.
How often?
Once a week.
6. Honey And Yogurt Hair Mask For Hair Volume
Yogurt may boost hair thickness and growth. It may also help treat hair damage and loss.
Ingredients:
- 1 cup sour yogurt
- 1/2 cup honey
Processing Time
- 15 minutes
Process
- Mix a cup of sour yogurt with half a cup of honey until you get a smooth mixture.
- Apply the mixture to your hair from the roots to the ends.
- Wear a shower cap to prevent a mess and leave it for 15 minutes.
- Rinse off with cool or lukewarm water and shampoo.
How often?
Once a week.
7. Honey And Banana Hair Mask Recipe For Hair Softening
Bananas are rich in vitamins B6 and C and potassium. These nutrients are vital for healthy hair growth. Banana is also known to condition your hair and make it soft and silky.
Note: Banana may stick to the hair and be difficult to wash off. Make sure you mash the banana well so there are no lumps or bits left behind. You can increase the amount of olive oil to make the mixture smoother.
Ingredients:
- 2 ripe bananas
- 1/2 cup honey
- 1/4 cup olive oil
Processing Time
20 minutes
Process
- Blend the ingredients until you get a smooth, uniform mixture.
- Apply this mixture to your hair and scalp evenly.
- Keep it on for about 20 minutes. Wear a shower cap to prevent a mess.
- Rinse the mask out with cool/lukewarm water and shampoo.
- Brush through the hair to remove any banana pieces. Rinse again.
How often?
Once in two weeks.
8. Honey Shampoo Recipe For Hair Cleansing
Honey is a powerful cleanser, and when mixed with shampoo, it is convenient to use and can offer a strong treatment for hair growth.
Ingredients
- 1 tablespoon honey
- 1 tablespoon shampoo
Processing Time
- 5 minutes
Process
- In a jug, mix a tablespoon of honey and shampoo (each), and add some water to dilute the mixture.
- Wet your hair with water and then use the honey shampoo mixture to wash it.
- Rinse the shampoo out with cool or lukewarm water.
How often?
Once a week.
9. Honey And Water Mask For Curly Hair Nourishment
Honey's emollient properties make it an effective natural remedy for better hair elasticity. This honey and water mask is a great conditioning blend, especially if you have curly or coily hair. It is suitable for all levels of hair porosity.
Ingredients:
- 9 tablespoons water
- 1 tablespoon honey
Processing Time
- 3 hours
Process
- Dissolve a tablespoon of honey with nine tablespoons of water in a bowl and stir until well blended.
- Massage the diluted honey into your scalp and spread it through your hair until it is covered from the root to the tip.
- Keep the honey on your hair for 3 hours. Wear a shower cap to prevent a mess.
- Rinse the mask out with cool/lukewarm water and shampoo.
How often?
Once a week.
10. Honey And Aloe Vera Hair Mask For Dandruff
Aloe vera has antifungal and anti-inflammatory properties. Some think these could help prevent dandruff and alopecia. It also has vitamins B2, B6, and folic acid that may aid in hair growth. This mask removes dandruff while calming the scalp and balancing pH.
Ingredients:
- 1 tablespoon honey
- 2 tablespoons aloe vera gel
- 2 tablespoons yogurt
- 1 tablespoon olive oil
Processing Time
- 20 minutes
Process
- Mix all the ingredients until you get a smooth paste.
- Apply the mask to your hair and scalp.
- Keep it on for 15- 20 minutes.
- Rinse off with cool or lukewarm water and shampoo.
How often?
Once a week.
11. Honey And Coconut Milk Hair Mask For Hair Strengthening
Coconut milk has essential fats and proteins that your hair requires for growth. It, along with honey, can moisturize and fortify your hair.
Ingredients
- 200 g coconut milk
- 2 tablespoons honey
Processing Time
1 hour
Process
- In a bowl, mix the ingredients until you get a smooth mixture.
- Apply the mask to your hair and scalp.
- Keep it on for an hour.
- Rinse off with cool or lukewarm water and shampoo.
How often?
Two times a week.
12. Honey And Castor Oil Hair Mask For Scalp Infections
Castor oil is one of the best oils you can use to enhance hair growth. It has vitamins and fatty acids necessary for hair growth. It is also antifungal, meaning it combats scalp infections.
Ingredients
- 1 tablespoon honey
- 2 tablespoons castor oil
- 1 whole egg
Processing Time
- 1 hour
Process
- Blend the ingredients in a bowl until you get a smooth mixture.
- Apply the mask to your hair and scalp.
- Keep it on for an hour.
- Rinse off with cool or lukewarm water and shampoo.
How often?
Two to three times a week.
13. Honey, Avocado, And Mayonnaise Hair Mask For Hair Health Improvement
Mayonnaise is a combination of egg, vinegar, and oil. It has oils and fatty acids that are vital for healthy hair growth. This, along with the antioxidant properties of avocado and honey, could make for a great hair mask.
Ingredients
- 1 cup mayonnaise
- 1 ripe avocado
- 1 tablespoon honey
Processing Time
- 30 minutes
Process
- Smash a ripe avocado in a bowl until it is smooth.
- Add a cup of mayo and a tablespoon of honey to the smashed avocado. Stir until well blended.
- Apply the mask to your hair and scalp.
- Keep it for 30 minutes.
- Rinse off with cool or lukewarm water and shampoo.
How often?
Once a week for normal hair and two times a week for dry hair.
14. Honey And Oatmeal Hair Mask For Scalp Irritation
Oatmeal has calming properties that can ease itchiness and inflammation. If you have a troubled scalp, this mask can comfort and purify it. Keeping scalp health is essential for healthy hair growth.
Ingredients
- 2 tablespoons oatmeal
- 1 teaspoon honey
- 1 tablespoon yogurt
Processing Time
- 20-25 minutes
Process
- Mix the ingredients together to get a smooth, uniform mixture.
- Apply the mask to your hair and scalp. Make sure that your hair is free of knots before you start the application.
- Keep it on for 20-25 minutes.
- Rinse off with cool or lukewarm water and shampoo.
How often?
Two times a week.
15. Honey, Potato, And Egg Yolk Hair Mask For Dry Hair Moisturization
Potato juice, like honey, has properties that support hair growth. When paired with egg yolk, it makes for a splendid mask that offers ample conditioning and reduces hair breakage. This mask is suggested for dry hair type.
Ingredients
- 1 potato
- 1 egg yolk
- 1 tablespoon honey
Processing Time
- 30 minutes
Process
- Squeeze the juice from one potato and add the egg yolk and honey to it.
- Stir all the ingredients until you get a smooth, uniform mixture.
- Apply the mask to your hair and scalp.
- Keep it on for 30 minutes.
- Rinse off with cool or lukewarm water and shampoo.
How often?
Once a week.
16. Honey And Mayonnaise Hair Mask For Hair Health Enhancement
The oils and fatty acids in mayonnaise may help hydrate the hair. Along with the anti-inflammatory, antibacterial, and antioxidant properties of fenugreek seeds, this mask may boost hair health and stop further hair loss.
Ingredients
- ½ cup of mayonnaise
- 1 tablespoon of honey
- 2-3 tablespoons of fenugreek seeds in water
Processing Time
- 30 minutes
Process
- Add fenugreek seeds to a glass of water and leave it overnight.
- Mix mayonnaise, honey, and fenugreek water in a bowl the next morning.
- Apply it to your scalp and throughout your hair.
- Keep it on for at least 30 minutes.
- Rinse it off with lukewarm water and a gentle shampoo.
How often?
Once a week.
These are the various honey hair masks that can enhance your hair texture and health. But is it safe to use on hair? Read on to find out.
Is Honey Safe for Hair?
Honey is known for its high nutrient content and its many health benefits. The main problem with honey is it can stick very quickly and could pull out hair when removed. Using water or oils to make honey more smooth can avoid this.
A blogger and DIY enthusiast shared that she likes to add a teaspoon of honey to her no-poo baking soda shampoo solution. She says in one of her blog posts, “It actually gives my hair amazing volume like I teased my whole head. And it makes it very soft !” She also mentions that she thought it would be difficult to wash off honey from the hair but it is not.
Honey hair masks should be at room temperature or slightly warm, not too hot, or it will scald your scalp.
Honey is one ingredient that is widely used in home remedies and treatments. While it is often used for its skin and health benefits, it also offers many benefits for your hair. Honey has many essential nutrients that help nourish the hair. In the infographic below, we have listed the main hair benefits of honey along with a few effective DIY hair mask recipes you can try at home. Take a look.
Honey's antioxidant and antibacterial properties make it a popular hair care ingredient. It helps keep your scalp healthy, improves hydration, and soothes problems like dandruff, dry scalp, and eczema. You may use honey for hair growth in the form of hair masks. Following the recipes and methods discussed above will help you know how to use them for hair growth. These recipes are easy to prepare as the ingredients mentioned are readily available. Since the research on the effectiveness of honey is limited, you may consult your doctor before using it on your hair.
Frequently Asked Questions
How long should you leave honey in your hair?
It is safe to leave honey in your hair for 15-20 minutes.
Can I use honey on my hair every day?
Yes. Honey is an antioxidant-rich, natural way to keep your hair nourished.
Are milk and honey good for hair?
Yes. Milk and honey are good for the hair as they have antibacterial and nourishing properties.
Can I keep honey in my hair overnight?
Yes. Natural honey is mild and non-irritating, so it is safe to leave in your hair overnight.
These are the various honey hair masks that can enhance your hair texture and health. But is it safe to use on hair? Read on to find out.