P otato juice is a natural remedy that you may want to try for your hair growth. Potatoes are a popular vegetable that have many health and culinary benefits. Potato juice is also beneficial for your skin and may help in removing tan. — Worldculturepost
Moreover, potato juice can improve your hair health and stimulate hair growth. Potatoes are rich in vitamins B, C, iron, and zinc that support hair growth and development. What else can it do? In this article, we will discuss how potato juice can benefit your hair, how to make it, and some recipes to use it. Read on.
Key Takeaways
- Potatoes have vitamins and zinc that boost hair growth.
- Use potato juice on the scalp to clean it and clear hair follicles.
- Mix potato juice with aloe vera, honey, or onion juice to improve hair growth.
- Eat healthy foods, drink enough water, and use gentle hair products to keep hair health.
- Potato juice helps to enhance overall hair texture and increase hair volume by preventing hair breakage.
How To Use Potato Juice For Hair Growth |
Potato Juice Benefits For Hair Growth
There is no scientific evidence to prove a direct link between potato juice and hair growth. However, it is believed that the following properties may help potato juice enhance your hair growth:
- Potatoes contain vitamin B, vitamin C, iron, zinc, and niacin. These nutrients nourish your hair by strengthening the hair follicles and stimulating hair growth.
- Potato juice can help in cleansing your scalp by absorbing excess oil and sweat. It is said that it clears the hair follicles, keeping the scalp clean.
- Potato juice has antioxidant activity. This may protect the scalp from infections like dandruff and seborrheic dermatitis.
- Potato juice may make your hair shiny and smooth by sealing the cuticles.
- It is also said that it works as a conditioner when mixed with ingredients like honey and egg. Maryam Hampton, a beauty and lifestyle vlogger, used potato juice on her hair for fast hair growth. She noticed that her hair became softer and easier to detangle. She says, So I actually was super super impressed with this technique. It left my hair soft, very very easy to detangle. I could just like slide my fingers right through my curls and it was just amazing.
- Some people also claim that potato juice acts as a natural hair dye, though there is no research to support this. Many bloggers use potato juice to hide gray hair and control oiliness due to its ability to absorb excess oil.
In the next section, we will explain how to make potato juice.
How To Make Potato Juice For Hair Growth
You Will Need
1 potato
Prep Time
10 minutes
Method
- Wash a potato and peel off the skin.
- Cut it into small pieces and blend them until you get a smooth puree.
- If the puree is too thick, add some water to thin it out.
- Use a cheesecloth to strain and collect the potato juice in a container.
- Make fresh potato juice before each use.
You can use potato juice alone to improve your hair growth or mix it with other ingredients to get more benefits.
Below are some of the ways you can use potato juice for your hair growth.
Potato Juice For Hair: How To Use It
1. Scalp Massage With Potato Juice
Potato juice has potato enzymes that may nourish your hair follicles, clean the scalp, add shine to your hair, and enhance scalp health. Research indicates that massaging improves blood and scalp circulation and removes impurities from the hair follicles and helps with hair strength and thickness.
You Will Need
1/2 cup potato juice (for medium length hair)
Processing Time
25 minutes
Process
- Rub potato juice into your scalp for 5-10 minutes.
- After covering your scalp, apply the juice to your hair, from the roots to the ends.
- Keep it for another 15 minutes.
- Wash it off with cool/lukewarm water.
How Often?
Once a week.
2. Potato Juice, Honey, And Egg Mask
This potato juice hair treatment is suitable for you if you have dry hair. Honey and egg yolk condition your hair. Honey is a moisturizer with antifungal properties that can prevent dandruff and hair loss. The egg yolk has water-soluble peptides that can boost hair growth and give you healthy hair.
You Will Need
- 3 medium-sized potatoes
- 1 egg yolk
- 1 tablespoon honey
Processing Time
- 30 minutes
Process
- Squeeze the juice from the potatoes and put it in a bowl.
- Add a beaten egg yolk and a tablespoon of honey to this. Mix well.
- Spread this mixture on your scalp and hair and keep it for 30 minutes.
- Rinse off with cool water.
Quick Tip
You can use raw or Manuka honey in your hair masks to help keep hair moisture and promote hair growth.
How Often?
- Once a week.
3. Potato Juice And Onion Juice
Potato juice and onion juice are both effective for hair growth. Mixing the two ingredients will create a powerful hair growth-enhancing potion.
Ingredients
- 1 large potato
- 1 medium-sized onion
Processing Time
- 25 minutes
Process
- Wash a large potato and peel off the skin.
- Cut the potato and the onion into small pieces and blend them until you have a smooth puree.
- If the puree is too thick, add some water to thin it out.
- Use a cheesecloth to strain and collect the potato-onion juice in a container.
- Rub the potato-onion juice into your scalp for 5-10 minutes.
- After covering your scalp, apply the juice to your hair, from the roots to the ends.
- Keep it for another 15 minutes.
- Wash it off with cool/lukewarm water.
How Often?
- Once a week.
4. Potato Juice And Aloe Vera
Aloe vera has antimicrobial, antioxidant, and anti-inflammatory properties. It was also shown to be helpful in reducing inflammation and treating conditions like seborrheic dermatitis. It also has photoprotective properties, which can protect the hair from UV rays.
You Will Need
- The juice from 1 large potato
- 2 tablespoons aloe vera gel
Processing Time
30 minutes
Process
- Mix the potato juice and aloe vera gel until you have a smooth mixture.
- Spread this mixture on your scalp and hair and massage it gently.
- Leave it in for 30 minutes and then rinse off with cool/lukewarm water.
Quick Tip
Use fresh aloe vera gel from the plant while making this mask. You can use a knife to cut the gel from the leaf. Let the yellow sap or the latex drain before scooping it out of the leaf for use.
How Often?
Twice a week.
Remember, the first and most important step to improve your hair health is to change your lifestyle. Eat healthy foods that support your hair growth diet and drink enough water. Use shampoos and hair conditioners that match your hair and scalp type. Reduce stress and try to exercise or meditate.
While potato juice can benefit your hair and scalp, it is important to be aware of possible side effects. Scroll down to read more on that.
Potato Juice For Hair: Possible Side Effects
Potato juice may have some side effects on your hair in some cases. You may get skin problems like rashes and itching on the scalp if you are allergic to potato juice. If you are aware of your potato allergy, it is better to avoid using potato juice externally, as it may cause an allergic reaction. Also, when selecting the potatoes for juicing, make sure they are not sprouted or green. Sprouted and green potatoes have a poisonous substance called solanine, which can be dangerous if you eat it or touch your skin with it. Do a patch test before using potato juice on your hair to see if you have any negative reactions.
Frequently Asked Questions
Does potato juice bleach hair?
Potato juice is thought to have mild bleaching properties that can slightly lighten the hair. However, the effect may not be very lasting.
Is boiled potato water good for hair?
Some people say that washing the hair with the water used for boiling potatoes may help give a nice shine to hair.
Does potato juice soften hair?
Potato juice may help soften the hair because of its rich nutritional profile that can nourish and moisturize the hair. The juice is said to have a conditioning effect on the hair, helping to reduce dryness, brittleness, and frizz.
How long does it take for potato juice to work?
The time it takes for potato juice to work on hair depends on the individual's hair health and the specific hair condition they are trying to treat. Potato juice is believed to have benefits for hair growth, softness, and general health, but it may take some time to see noticeable results. Some people may see improvements after using potato juice on their hair within a few weeks, while others may take longer.